Berkeley, Monday May 5, 2025 6:07 PM There is a lot of hating around. Is it? Right now, there is noise in a place I would appreciate a bit more of calm for writing. A bit a similar stuff happens on my current home. But what are the roots of all of these. I have […]
Friends
Berkeley, Saturday, May 3, 2025 Friends are treasure. But who is a friend who wants someone to listen to them. A conversation with a friend is supposed to be a healing experience. I understand that it cannot be always the case.
Digestion
Berkeley, Friday, May 2, 2025 9:22 PM Luckily I have a good digestion. But one really needs to feel what one is eating. I think that was the issue this evening. A big part of that is gone. Conversation was fine. But I think I received much stress on the other side. It is good […]
Feeling
Berkeley, Friday, May 2, 2025 8:37 PM The actual solution is to feel what I am doing. So conversation at dinner was OK. But there was not much focus on the content of the food. I usually taste every single food. The stressors were beyond me. I might not needed a dinner. Yet, some decisions […]
Eating
Berkeley, Friday, May 2, 2025 8:27 PM I normally have been very good about eating portions. Particularly since around 2008. But probably even beyond that time. It is also nice to hang out with other folks. The issue was that today, people who know me at one eating place gave 1.5 times the normal eating […]
Weight scale
Berkeley, Friday, May 2, 2025 1:47 PM I couldn’t sleep that well last evening. But I am not too tired. I need to complete some grading, which would take 2 to 3 hours. Might be more. I did the groceries this morning that was great. Then why I am so hungry now. I got three […]
Weight
Berkeley, Tuesday, April 29, 2025 4:27 PM The future might only be free practice. So I need to build all of it around. There is so small talk in the background. Then how to read and how much to read. One of the problems can be not taking action. But still I would run into […]
Fog
Berkeley, Tuesday, April 29, 2025 2:07 PM What about? Fog is less in the Bay Area according to some reports. That is a problem sometimes of less greenery? Regardless, that is worry some. But the word fog has a bad connotation when related to brain, because it means lack of clarity. We are not free […]
Food Journal
Berkeley, Monday, April 28, 2025 6:28 PM Of course, one needs to be mindful. I was talking to someone the other day, when I started explained about food connected to place. I also saw today all there bees of a kind flying between poppies and between another flower that I do not know the name. […]
Using The Restroom Private
Berkeley, Monday, April 28, 2025 5:52 PM Any mammal, reptiles, birds defecate. Might birds from observations are the hidden ones, and it seems sometimes they use that as a tool? I mean it can be few the cases, but sometimes they do that on the fly. I have read someone arguing that is a target […]
