There is not much here. It is late, but wanted to write a bit

Berkeley, Friday, November 7, 2025 4:29 AM

It is not good to complain until one understands.

but I lost track of time.

And now received a notification on the phone.

I have learned several things, but there is so much as noise. And particularly the internet can be too addictive.

Now, a new distraction of thought with a notification of the phone.

It just reminded of someone.

Anyways, no gossip, which is good to fight against negativity.

Although, some books are a sort of gossip as well.

A few takeaways are that headphones are a terrible space. Time start flying with them.

But also solicitude or staying alone but not focused are complicated things.

How to stay simple and humble.

Track time, but also track thoughts, and track problems.

When to fight them?

I did not realize of some traumas of some people might have.

Still, identifying the problem and fighting it could be useful.

I was so connected a few hours ago, until I started wasting time on reels, and notifications from the phone.

Men supporting groups should be great. I hope I can find them and being able to attend.

I am so screw and stuck now.