Current events

Berkeley, Saturday, October 23, 2021, 10:21 AM

My sleeping schedule has improved maily because I blocked the light from an outside lamp next to my window. The light bulb from that lamp has about 15,000 to 20,000 luminens. A normla light indoors is about 750 luminens, and we turn off lights for being able to sleep. So definetely that flood light has been disrupting my sleeping schedule.

My solution was to block completely the window with hardwood for the vertical half of it and with paper blackout curtains for the upper half.

While I have a good landlord company, I would expect more for the price I pay. I need to talk to them, fortunately they usually are very understandable to say the less.

Interestingly I watched yesterday an episode of the Morning Show, an apple + show produced by Reese Witherspoon and Jennifer Aniston, originally slightly based on a book by Brian Stelter, Top of The Morning. Because it is a news based drama it of course has included news events along its development such as sexual harassment, the second wave of me too, political rivalry, elections, covid-19 and racism. But the show mainly focus in the behind the scenes situations. I think it is a good show.

I have lost plenty of habits since I left Leuven such as Saturday morning activity, but things are getting better.

I just need to be more active organizing my place, buying less books, reading more, make faster progress, writing more, and being a better listener and communicator. I some aspects things are better than during strange times, particularly since November 2020, but honestly I have to achieve perfection, which I meant a consistent fluid cycle of useful habits. I am not talking about rigidity, rather whatever color and patches it can be, I want to talk about expression.

I recently have made overcomplicated simple explanations, but I hope it will get better.

I also provide too long answers, which I also hope it will become better.

How can I achieve clarity of a brain. I might have damaged it, not only with the unfortunate hit on the beam, but with many nights wasted sleepless, where I also streamed something.

Things are getting better though, and it is not a wishful thinking.

There is something else I will analyze in a Word document, which means will not be posted in here.

Grateful to have been invited to a big gathering yesterday.

I am just realizing that it sucks not to provide all the details, it does not create any story.